Central Connecticut's Elite PT Clinic
RECOVER FASTER FROM
SPORTS INJURIES, RUNNING PAIN & ACL TEARS
Specialized 1:1 Physical Therapy dedicated to Sports Injury Rehab, Runner's Recovery, and ACL Reconstruction in Central Connecticut. Our Doctors of Physical Therapy deliver evidence-based, surgical-free treatment plans built around your specific performance goals.
Direct Line:
Doctoral-Level
Care from DPTs
Surgical-Free
Evidence-Based Results
1:1 Dedicated
Personalized Sessions
Trusted By:
CROSSFIT LOCAL
RUNNERS CLUB
SPORTS ACADEMY
WE ACCEPT MOST MAJOR INSURANCE. We handle the paperwork so you can focus on your recovery.
Expert Care
MEET OUR DOCTORS OF PHYSICAL THERAPY
Our team of specialists provides evidence-based, 1:1 care designed to get you back to peak performance — no physician referral required.
Jon Maneen, DPT
Doctor of Physical Therapy
Sports Rehab & Performance
Dennis Brady, DPT
Doctor of Physical Therapy
CrossFit & Strength Athletes
Becky Cyr, DPT
Doctor of Physical Therapy
Running & Endurance Athletes
Targeted Recovery
SPECIALIZED INJURY PROTOCOLS
Sports Injury Rehabilitation
Whether it's a sprained ankle on the court, a shoulder impingement from throwing, or a hamstring strain on the track, sports injuries require more than just rest. We identify the biomechanical faults that led to the injury and rebuild your strength and mobility so you don't just return to your sport—you return better.
Acute injury management & pain reduction
Sport-specific movement retraining
Load management and progressive tissue loading
Sports Injury Rehabilitation
Whether it's a sprained ankle on the court, a shoulder impingement from throwing, or a hamstring strain on the track, sports injuries require more than just rest. We identify the biomechanical faults that led to the injury and rebuild your strength and mobility so you don't just return to your sport—you return better.
Acute injury management & pain reduction
Sport-specific movement retraining
Load management and progressive tissue loading
Runner's Injury & Performance
Runners are unique athletes who endure thousands of repetitive impacts per run. When pain strikes—be it IT Band Syndrome, Achilles Tendinopathy, or Plantar Fasciitis—simply stopping running isn't the answer. We use advanced gait analysis and targeted strengthening to fix the root cause.
Video gait analysis to pinpoint inefficiencies
Customized return-to-run programming
Cadence manipulation and footwear advice
ACL Reconstruction Recovery
An ACL tear is one of the most challenging injuries an athlete can face. A successful return to sport requires rigorous, milestone-driven rehab. We guide you from day-one post-op through advanced plyometrics, cutting, and reactive agility drills to ensure your knee is stronger than ever.
Pre-operative (Prehab) strengthening
Neuromuscular re-education & balance training
Objective return-to-sport testing & clearance
ACL Reconstruction Recovery
An ACL tear is one of the most challenging injuries an athlete can face. A successful return to sport requires rigorous, milestone-driven rehab. We guide you from day-one post-op through advanced plyometrics, cutting, and reactive agility drills to ensure your knee is stronger than ever.
Pre-operative (Prehab) strengthening
Neuromuscular re-education & balance training
Objective return-to-sport testing & clearance
Clinical Methodology
OUR TREATMENT TECHNIQUES
We integrate the most effective, evidence-based clinical tools to deliver outcomes that match the demands of serious athletes.
Manual Therapy & Soft Tissue Mobilization
Hands-on treatment targeting joint restrictions, scar tissue, and fascial adhesions using joint mobilization, IASTM, and myofascial release to restore motion and eliminate pain at the source.
Dry Needling
Thin monofilament needles target myofascial trigger points to reduce neuromuscular tension and accelerate tissue healing — effective for chronic pain patterns that resist traditional treatment.
Corrective Exercise & Movement Re-patterning
We identify compensatory movement patterns that lead to re-injury and rebuild your mechanics from the ground up, precision-mapped to your sport — not a generic rehab template.
Blood Flow Restriction (BFR) Training
Partial vascular occlusion stimulates muscle protein synthesis at low loads, allowing athletes to rebuild strength safely after surgery or acute injury without stressing healing tissue.
Neuromuscular Re-education
Proprioceptive and motor-control training that rebuilds sensory feedback between muscles and the nervous system — essential for ACL return-to-sport and chronic instability protocols.
Injury Prevention Screening
Validated movement assessments identify biomechanical risk factors before they become injuries, analyzing mobility, strength asymmetries, and movement quality specific to your sport.
The Rebound Difference
HOW WE GET YOU BACK TO YOUR BEST
A transparent, athlete-first process from your first call to full return-to-sport clearance.
01
Free Phone Consultation
A 15-minute call with one of our Doctors of Physical Therapy to understand your injury history, goals, and determine if we're the right fit. No obligation, no cost.
02
Comprehensive Evaluation
Your first session is a full movement and biomechanical screen. We identify not just where it hurts, but why — mapping the root cause of your dysfunction.
03
Personalized Treatment Plan
We design a sport-specific recovery roadmap with clear milestones. Every plan is evidence-based, surgical-free, and tailored to your performance timeline.
04
1:1 Sessions — No Aides, No Assistants
Every appointment is 1:1 time with your Doctor of Physical Therapy. No hand-offs to techs, no crowded gym floors — dedicated expert attention for the full session.
05
Return to Performance
We don't just clear you to exercise — we load-test your return under sport-specific conditions, so you go back at full capacity with confidence and durability.
Why Athletes Choose Rebound
No physician referral needed
Direct access to your DPT every session
Accepts most major insurance plans
Surgical-free, conservative care protocols
Sport-specific return-to-play testing
Telehealth consultations available
Ready to start?
Your first phone consult is completely free. No paperwork. No commitment.
Start Your Recovery
Ready to get back to
doing what you love?
Surgical-free results and long-term athletic health start here. Connect with our Doctors of Physical Therapy for a free phone consultation — no commitment required.
No physician referral required · Most major insurance accepted · Central Connecticut
Elite athletic recovery and specialized physical therapy in Central Connecticut.
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